Remarkable Parents

It takes time and experience to have insight as a parent. This blog was written by a family therapist who has had 10 Insights into what it takes to be a Remarkable Parent.


How To Use Yoga to Regulate Anger in Children

I'm so excited to share this PRINTABLE resource for those parents out there who struggle with their child's anger. This is a great printable resource that can be a visual reminder for your child what it takes to calm down, breathe and regulate--through practice. And let's be honest, as our children practice how to honor their emotions, even anger, we remember to do so too!